What Makes Acacia Honey So Special? If you’ve ever wondered why acacia honey is often more expensive than your regular squeezy bottle from the supermarket, you’re not alone. Pale, almost transparent, very slow to crystallise and with a delicate floral flavour, acacia honey has become a favourite for anyone who wants a gentle sweetness that […]

PFAS in drinking water have become one of those topics that pop up in the news, then disparaissent aussi vite… jusqu’au jour où l’on se demande : « Est-ce que ça concerne vraiment mon robinet ? Et si oui, qu’est-ce que je peux faire, concrètement, dans ma cuisine ? » Dans cet article, on va […]

If there is one simple way to make everyday meals more delicious, easier to digest and a little healthier, it’s this: upgrade your spice rack. Not en masse, pas besoin d’en acheter 25 d’un coup. Just a small set of organic spices you’ll reach for every single day. In this article, I’ll walk you through […]

Whole grains are one of those ingredients that quietly do a lot of heavy lifting in your kitchen: they keep you full, stabilise your energy, feed your gut microbiota, and bring flavour and texture to everyday meals. When they’re organic and minimally processed, they become real allies for both health and the planet. In this […]

When cold season rolls in, we often reach for “immune-boosting” supplements, super powders and miracle shots. But if you ask immunologists and nutrition researchers what really makes the difference in the long run, they’ll point you back to something beaucoup plus simple: what’s on your plate, day after day. Let’s walk through what current research […]

There’s a reason thyme honey has quietly become a staple in so many natural kitchens and home remedy cupboards. It’s fragrant, surprisingly powerful, and when it’s produced with care, it also supports bees and the ecosystems they pollinate. If you already use thyme in your cooking or sip thyme herbal tea when you’re feeling under […]

Rushed mornings, endless to‑do lists, brain fog by 11am… if that sounds familiar, your breakfast might be working against you instead of for you. The good news: a few carefully chosen organic “superfoods” can turn a basic breakfast into a steady-fuel meal that actually supports focus, mood and productivity for hours. In this article, we’ll […]

When people think “organic”, they often picture a virtuous shopping basket and a slightly higher bill at the till. But what if the real story of an organic diet was less about perfection and more about a series of small, very practical health wins you can feel in your everyday life – more stable energy, […]

Tomatoes are one of those everyday ingredients we tend to take for granted. They land in our salads, sauces, and sandwiches almost automatically. But when you look a bit closer, especially at organically grown tomatoes, they turn out to be tiny red powerhouses for your heart, your skin, and even the planet. In this article, […]

Why “eating healthier” often feels harder than it should Changing how you eat looks simple sur le papier: more vegetables, less ultra-processed food, maybe cook a bit more at home. In real life, it often turns into frustration, guilt, and a fridge full of good intentions gone slimy at the back of the drawer. In […]