Plant-based milks have quietly moved from the “weird corner” of the supermarket to a full aisle of colourful cartons. Good news: there’s now an option for almost every taste, budget and lifestyle. Less good news: it can be hard to know what to pick, especially if you also care about organic farming, short ingredient lists […]

If your digestion is a bit sluggish, your skin is acting up, or you feel heavy after meals, you’re not alone. One of the simplest, most affordable ways I’ve found to support digestion at home is through fermented drinks made with just a handful of organic ingredients. No fancy equipment, no complicated powders – just […]

Swapping fizzy sodas for homemade fresh drinks is one of those small everyday shifts that quietly changes a lot: less sugar, fewer additives, more pleasure… and almost no effort once you’re organised. With a few fruits, a handful of fresh herbs and good filtered water, you can build a whole repertoire of drinks that feel […]